“A heart attack is not an end.”

Published on September 4, 2026

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By Cristiano Goldenberg

I became a running lover in March 2007. After more than three years living abroad, I came back to my Brazil – where I was born – with some extra pounds. So, I started running to lose weight, but after achieving my target, I couldn’t stop running. 

After that, I participated in a couple of running events. On April 12, 2015, I woke up early to complete my 16th half-marathon in Rio de Janeiro, a distance I was used to completing. The day was hot, and I was well-trained and ready to cross one more finish line. One more medal. 

But that finish line was not crossed that day. At kilometer 17, I felt a fast heartbeat and stopped running to walk a little. After a couple of minutes, I started running again. And I alternated walking and running until I saw the banner for kilometer 19. Then I fell down. My heart stopped. I had a heart attack. 

I lost my life at 40. But due to the incredible – and almost unbelievable – teamwork of runners, I got my life back 16 minutes later. 

Luis Paulo Albuquerque stopped to see what was wrong. Leandro Albuquerque called for an ambulance. The captain – cardiologist Bruno Bussade – took the lead with cardiac massage. After two to three minutes, he needed backup. He got it from Patricia Albuquerque, a doctor, and Thatiane Delatorre, a nurse, who took turns.

The ambulance arrived. Bruno applied the first shock with the defibrillator. Nothing happened. But Bruno didn’t give up. He kept doing cardiac massages and applied a second shock. 

After 16 minutes, I opened my eyes and, from the floor, I saw a lot of people around me celebrating something. I didn’t understand why. (William Lorena collected my belongings and later contacted my family to return them.)  

Without knowing anything, I was only worried about my teeth that were broken in the fall. After a couple of exams at the hospital, nothing was detected in my heart. No disease. No need to take any medicine. I just made a surgery to put an implantable cardioverter-defibrillator (ICD) that I proudly hold on my chest. Just for safety. Safety is always good in life, isn’t?  

One year later, in May 2016, I participated in the same run with my “angels.” We all crossed that finish line hand in hand. And in 2018, I also completed my first full marathon in Rio de Janeiro, along with Bruno.

So the show must go on. I encourage everyone to stay attentive to body signs, to individual limits and to love life deeply. Who cares about running medals? Maybe we’ll meet each other in a running event someday (yes indeed, I keep running). It will be a pleasure. Take care and stay healthy! 

For more information on this health topic, visit heart.org.

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